Carrie Fehr

Kitchen Garden Food and Fitness

Tag: Blueberries

Keto Berry Clafoutis

Berry ClafoutisA twist on a classic French dessert, this Keto Berry Clafoutis combines farm eggs, cream, butter, almond flour, swerve sweetener and fresh berries. When baked in the oven, it turns into a rich dense custard pancake-y dessert oozing with juicy berries, minus all of the excessive sugar carbs.

Keto Berry Clafoutis

Ingredients:

4 large eggs, room temperature

¼ cup swerve sweetener

½ cup heavy cream

6 tablespoons butter, melted

1 teaspoon vanilla extract

⅓ cup blanched almond flour

¼ teaspoon salt

2 cups berries

Directions:

Generously butter a 1-quart shallow baking dish.

In a medium bowl, whisk together eggs, swerve, cream, butter, and vanilla.  In a small bowl, stir together almond flour, and salt.

Whisk dry ingredients into wet until smooth.

Arrange mixed berries on the bottom of pan, then pour mixture over berries.

Bake at 325° for 45-55 minutes, until clafoutis is set in the center and top is golden.

Cool and serve.

 

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Roasted Peach Crêpes with Blueberry Compote

Is there anything better than savoring the sweet taste of summer with luscious, tree-ripened peaches that are oozing in flavor, all wrapped up in a French crêpe like a present, at a lingering pace over breakfast?  S’il vous plait!

Peach trees are the Chinese symbol for longevity.

Still in season, peaches are brimming with nutrients that make them a healthy snack, breakfast, or treat.  It’s no coincidence that peach trees are the Chinese symbol for longevity.

Even better, roasted peach crêpes are easy to prepare, and with minimal effort, crêpes can dress up any occasion from simple to luxurious with an endless variety of sweet or savory combinations. This classic dish is a true gift from the heart, enjoyed best with the ones you love, to set off a leisurely weekend day.  Click here for the recipe.