Fitness
Journey Through Yoga Teacher Training
The Top 10
1. Lengthened And Strengthened: By The Power Of Yoga Teacher Training Vested In Me.
2. New BFF: Chatarunga Dandasana A.K.A Yoga Push-Up. (Performed approximately 1,100+ during teacher training.)
3. Try It On: OM.
4. Toned And Chiseled: From Tailbone To Crown.
5. “The Mat:” Is the bomb!
6. The Color Purple: Chakra Rocks.
7. Athletic Asana: Hello Samadhi!
8. New Favorite Word: Savasana.
9. Yoga: The Lens And Breath Of My Life.
10. Namaste: Beyond Grateful.