Fitness

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Journey Through Yoga Teacher Training

                                      The Top 10

1. Lengthened And Strengthened: By The Power Of Yoga Teacher Training Vested In Me.

2. New BFF: Chatarunga Dandasana A.K.A Yoga Push-Up. (Performed approximately 1,100+ during teacher training.)

3. Try It On: OM.

4. Toned And Chiseled: From Tailbone To Crown.

5. “The Mat:”  Is the bomb!

6. The Color Purple: Chakra Rocks.

7. Athletic Asana: Hello Samadhi!

8. New Favorite Word: Savasana.

9. Yoga: The Lens And Breath Of My Life.

10. Namaste: Beyond Grateful.

 

 

 

 

 

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