https://carriefehr.com/2024/02/20/meyer-lemon-torte/https://carriefehr.com/wp-content/uploads/2024/02/img_3097-1.jpegimg_3097-1https://carriefehr.com/wp-content/uploads/2024/02/img_3097.jpegimg_30972026-02-16T16:08:00+00:00monthlyhttps://carriefehr.com/2020/05/01/cooking-in-quarantine-banana-oat-cookies-with-two-ingredients/https://carriefehr.com/wp-content/uploads/2020/05/banana-oat-cookie.jpgBanana Oat Cookie2026-02-05T17:51:50+00:00monthlyhttps://carriefehr.com/2020/06/25/keto-blueberry-muffins/https://carriefehr.com/wp-content/uploads/2020/06/525-e1593102452664.jpgKeto Blueberry 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chocolate cookie keto2024-03-13T23:19:52+00:00monthlyhttps://carriefehr.com/2022/11/20/mocha-pecan-pie-truffles/https://carriefehr.com/wp-content/uploads/2022/11/pecan-pie-truffles.jpegpecan-pie-truffles2024-02-21T02:13:35+00:00monthlyhttps://carriefehr.com/2020/12/05/soft-glazed-gingerbread-cookies-5/2023-12-21T13:37:30+00:00monthlyhttps://carriefehr.com/2020/04/11/lemon-olive-oil-madeleines-4/2023-05-29T15:45:19+00:00monthlyhttps://carriefehr.com/2012/12/02/meyer-lemon-pudding-cake/https://carriefehr.com/wp-content/uploads/2012/12/img_2882.jpgMeyer Lemon Pudding Cake2023-01-16T00:21:39+00:00monthlyhttps://carriefehr.com/recipes-5/meyer-lemon-pudding-cake/2023-01-16T00:19:15+00:00weekly0.6https://carriefehr.com/2023/01/02/sunset-tea-meditation/https://carriefehr.com/wp-content/uploads/2019/01/Sunset-Tea-Meditation.jpgSunset Tea 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combination when paired together— is a taste sensation. https://carriefehr.com/wp-content/uploads/2012/08/img_1611.jpgIMG_16112019-04-24T12:43:20+00:00monthlyhttps://carriefehr.com/2013/07/15/caramelized-watermelon-with-heirloom-tomatoes-feta-and-mint/https://carriefehr.com/wp-content/uploads/2013/07/img_1594.jpgcaramelized watermelon salad2019-04-24T12:41:56+00:00monthlyhttps://carriefehr.com/2018/11/18/brown-butter-mochi-muffins/https://carriefehr.com/wp-content/uploads/2018/11/mochi-muffin.jpgMochi 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cookieshttps://carriefehr.com/wp-content/uploads/2012/09/img_21332.jpgIMG_21332023-01-13T14:31:39+00:00monthlyhttps://carriefehr.com/2018/02/12/salty-chocolate-chunk-oatmeal-cookies/2019-01-16T05:15:43+00:00monthlyhttps://carriefehr.com/2018/03/03/turmeric-latte/https://carriefehr.com/wp-content/uploads/2018/03/turneric-latte.jpgTurneric Latte2019-01-16T02:16:32+00:00monthlyhttps://carriefehr.com/2018/06/03/keto-berry-clafoutis/https://carriefehr.com/wp-content/uploads/2018/06/berry-clafoutis.jpgBerry Clafoutis2019-01-16T02:14:42+00:00monthlyhttps://carriefehr.com/2018/06/15/keto-chocolate-chip-cookies/https://carriefehr.com/wp-content/uploads/2018/06/keto-chocolate-chip-cookie.jpgKeto Chocolate Chip Cookie2019-01-16T02:14:18+00:00monthlyhttps://carriefehr.com/2012/10/06/pear-compote-with-chai-spice-cookie/https://carriefehr.com/wp-content/uploads/2012/10/img_22644.jpgPhoto Pear Compote with Chai Spice Cookiehttps://carriefehr.com/wp-content/uploads/2012/10/img_22643.jpgPhoto Pear Compote with Chai Spice Cookie2018-10-04T14:57:38+00:00monthlyhttps://carriefehr.com/2016/10/06/french-apple-cake-2/2018-10-03T14:36:28+00:00monthlyhttps://carriefehr.com/2017/10/01/pear-ginger-crumble-3/2018-09-30T14:57:13+00:00monthlyhttps://carriefehr.com/2017/10/23/butternut-squash-soup-2/2018-09-26T01:09:32+00:00monthlyhttps://carriefehr.com/2012/10/12/puffy-pancake/https://carriefehr.com/wp-content/uploads/2012/10/img_23042.jpgphoto puffy pancakehttps://carriefehr.com/wp-content/uploads/2012/10/img_23041.jpgPhoto Puffy Pancakehttps://carriefehr.com/wp-content/uploads/2012/10/img_2304.jpgPhoto Puffy Pancake2018-09-22T14:13:54+00:00monthlyhttps://carriefehr.com/2016/11/03/the-soul-of-ancient-grains-2/2018-09-21T12:38:31+00:00monthlyhttps://carriefehr.com/2017/08/13/confetti-spaghetti-2/2018-09-20T14:04:54+00:00monthlyhttps://carriefehr.com/recipes-5/grilled-romaine-lettuce/2018-09-16T14:41:57+00:00weekly0.6https://carriefehr.com/recipes-5/blue-corn-blueberry-pancakes/https://carriefehr.com/wp-content/uploads/2012/08/img_15611.jpgIMG_1561https://carriefehr.com/wp-content/uploads/2012/08/img_1561.jpgIMG_15612018-09-16T14:34:49+00:00weekly0.6https://carriefehr.com/recipes-5/citrus-fruit-roll-ups/https://carriefehr.com/wp-content/uploads/2012/01/img_0821.jpgIMG_08212018-09-16T14:25:05+00:00weekly0.6https://carriefehr.com/recipes-5/almond-butter-chocolate-chip-cookies/https://carriefehr.com/wp-content/uploads/2012/02/cookies.jpgcookies2018-09-14T02:00:14+00:00weekly0.6https://carriefehr.com/2011/11/12/the-mathematics-of-cooking/https://carriefehr.com/wp-content/uploads/2011/11/img_05372.jpgIMG_0537https://carriefehr.com/wp-content/uploads/2011/11/img_05371.jpgIMG_0537https://carriefehr.com/wp-content/uploads/2011/11/img_0656.jpgIMG_06562018-02-26T01:21:16+00:00monthlyhttps://carriefehr.com/2014/01/26/mac-n-greens/2018-02-04T15:52:13+00:00monthlyhttps://carriefehr.com/2018/02/03/the-science-of-cooking-citrus-rocks/2018-02-03T18:25:52+00:00monthlyhttps://carriefehr.com/2012/01/29/citrus-rocks/https://carriefehr.com/wp-content/uploads/2012/01/img_0826.jpgIMG_08262018-02-03T17:08:16+00:00monthlyhttps://carriefehr.com/2012/01/08/the-meditation-on-a-citrus-fruit/https://carriefehr.com/wp-content/uploads/2012/01/img_0809.jpgCitrus2024-12-12T04:17:08+00:00monthlyhttps://carriefehr.com/2013/02/03/french-yogurt-cake-2/2018-01-08T17:15:14+00:00monthlyhttps://carriefehr.com/recipes-5/lemon-olive-oil-madeleine/https://carriefehr.com/wp-content/uploads/2012/07/img_1516.jpgIMG_1516https://carriefehr.com/wp-content/uploads/2012/07/img_1510.jpgIMG_1510https://carriefehr.com/wp-content/uploads/2012/07/img_1517.jpgIMG_1517https://carriefehr.com/wp-content/uploads/2012/07/img_15111.jpgIMG_1511https://carriefehr.com/wp-content/uploads/2012/07/img_1511.jpgIMG_15112018-06-02T18:52:09+00:00weekly0.6https://carriefehr.com/2012/08/03/blue-corn-blueberry-pancakes/https://carriefehr.com/wp-content/uploads/2012/08/img_15613.jpgIMG_1561https://carriefehr.com/wp-content/uploads/2012/08/img_15612.jpgIMG_1561https://carriefehr.com/wp-content/uploads/2012/08/img_1409.jpgIMG_14092017-08-20T14:03:41+00:00monthlyhttps://carriefehr.com/2011/11/19/the-science-of-cooking/https://carriefehr.com/wp-content/uploads/2011/11/img_0666.jpgIMG_0666https://carriefehr.com/wp-content/uploads/2011/11/img_0667.jpgIMG_0667The idea for the Science of Cooking Class took shape when two teachers, one part science, and one part cooking, decided to team up and collaborate on a new and exciting approach to teaching science concepts through food, and as a result, The Science of Cooking Class was created. Each Science of Cooking Class focuses on a nutrition lesson, a cooking lab activity, and a science concept. Students gain practical knowledge and skills by exploring the scientific components of each lesson. A study in the November/December 2011 issue of the Journal of Nutrition Education and Behavior shows how cooking in the classroom successfully helps students learn school subjects and develop cooking skills. Even at the higher educational level, the benefits and importance of combining cooking and science have become clear. At Harvard University, the administration encouraged their faculty to create new ideas for courses that connect classrooms to the “life outside,” an experiential approach that students welcome. Offering a course on, The Science of the Physical Universe, Cooking and Science, proved to be an overwhelming success at Harvard’s School of Engineering and Applied Sciences. “This course may accomplish what I’ve been trying to do for so many years — make physics interesting, ’’ said David Weitz, Harvard professor of physics and applied physics, who lead the course. (Boston Globe, 10/10) “I spent all my life in academia trying to teach physics... Weitz said. “And for the first time students were interested. They wanted to learn—they enjoyed it.” (Harvard Crimson, 12/10/10) This month, the featured topic in the Science of Cooking Class for fourth graders, focused on how the electrolytes from a pear play a key role in controlling movement to our muscles, brain, breath, and mind. To illustrate the point, we showed how a pear uses its electrolytes to conduct an electrical charge from two different metals to make an electrical circuit, highlighting a science lesson on magnetism and electricity. Beyond exposing students to the connections that underlie these two subjects, it also creates another dialogue for greater collaboration between teachers of different subjects at school. Plus, the value of integrating science with cooking and how it relates in the classroom offers students practical skills of cooking in daily life, as well as conceptual tools that will encourage their intellectual curiosity. 2017-08-20T01:15:37+00:00monthlyhttps://carriefehr.com/2011/12/04/science-is-cookingcooking-is-science/https://carriefehr.com/wp-content/uploads/2011/12/img_0698.jpgIMG_0698Teaching science through the lens of cooking encourages students to understand the connection between a chef and scientist, and offers them a rich stew of inquiry based science lessons that reinforce the vital role that food has on our health. In the science of cooking lesson, fifth graders focus on the relationship between the concept of cellular respiration, a process about how cells extract energy from food-- and its impact on our health. Students learn that the human body uses sugar glucose as a main source of energy, and when it is combined with oxygen, it will release that energy. Eating simple carbohydrates, for example will offer a quick boost of energy, but the excess glucose (energy) will convert into fat, also increasing the risk of developing diabetes, high blood pressure, and obesity, an epidemic that according to experts affects one in three children (ages of 2 and 19). Eating foods rich in complex carbohydrates like fruits, vegetables, and whole grains, will breakdown the glucose more slowly, process the energy more efficiently and will help to lower our risk for diseases. 2017-08-20T01:11:46+00:00monthlyhttps://carriefehr.com/2012/08/30/confetti-spaghetti/https://carriefehr.com/wp-content/uploads/2012/08/img_1898.jpgIMG_1898https://carriefehr.com/wp-content/uploads/2012/08/img_1853.jpgIMG_1853https://carriefehr.com/wp-content/uploads/2012/08/img_1903.jpgIMG_19032017-08-13T14:52:55+00:00monthlyhttps://carriefehr.com/2015/06/13/coconut-chia-pudding/https://carriefehr.com/wp-content/uploads/2015/06/chia-2-photo1.jpgChia 2 photohttps://carriefehr.com/wp-content/uploads/2015/06/chia-photo1.jpgchia photohttps://carriefehr.com/wp-content/uploads/2015/06/chia-photo.jpgchia photo2017-07-21T14:11:57+00:00monthlyhttps://carriefehr.com/home/https://carriefehr.com/wp-content/uploads/2014/12/tree-pose.jpgtree-posehttps://carriefehr.com/wp-content/uploads/2014/12/dancer-with-stephanie-photo.jpgDancer In Costa Ricahttps://carriefehr.com/wp-content/uploads/2014/12/20141210_0573-jogger.jpg20141210_0573 Joggerhttps://carriefehr.com/wp-content/uploads/2014/12/20141210_0614-paramount.jpg20141210_0614 Paramounthttps://carriefehr.com/wp-content/uploads/2014/12/lakeside-fixturejpg.jpgLakeside fixturejpghttps://carriefehr.com/wp-content/uploads/2014/12/lakeside-patio.jpgLakeside Patiohttps://carriefehr.com/wp-content/uploads/2014/12/20141210_0596-fav-lake-merritt.jpg20141210_0596 Fav Lake Merritt2017-07-04T17:12:59+00:00weekly0.6https://carriefehr.com/2013/07/12/lemon-olive-oil-madeleines-2/2017-07-02T14:27:14+00:00monthlyhttps://carriefehr.com/recipes-5/roasted-peach-crepes-with-blueberry-compote/https://carriefehr.com/wp-content/uploads/2012/08/img_1706.jpgIMG_17062017-06-10T14:01:49+00:00weekly0.6https://carriefehr.com/2012/08/19/roasted-peach-crepe-with-blueberry-compote/https://carriefehr.com/wp-content/uploads/2012/08/img_16911.jpgIMG_1691Peach trees are the Chinese symbol for longevity.https://carriefehr.com/wp-content/uploads/2012/08/img_17062.jpgIMG_17062017-06-10T14:00:46+00:00monthlyhttps://carriefehr.com/recipes-5/butternut-squash-muffins/https://carriefehr.com/wp-content/uploads/2012/10/img_2338.jpgrecipe photo butternut squash muffin2016-10-28T15:03:44+00:00weekly0.6https://carriefehr.com/2013/10/07/french-apple-cake-3/2022-07-22T19:31:04+00:00monthlyhttps://carriefehr.com/2016/05/19/the-present-moment-juicing-2/2016-05-19T15:14:00+00:00monthlyhttps://carriefehr.com/2015/12/13/soft-glazed-gingerbread/2016-02-28T15:55:23+00:00monthlyhttps://carriefehr.com/2016/02/02/beet-ketchup-3/2016-02-02T15:50:22+00:00monthlyhttps://carriefehr.com/in-the-classroom-2/https://carriefehr.com/wp-content/uploads/2011/05/img_8333.jpgIMG_8333How-To Do Mountain Pose by an 8 year old yoga student.https://carriefehr.com/wp-content/uploads/2011/05/img_0321.jpgIMG_0321Life Skills for Autistic Kids: Therapy Dogs Make a Difference I feel honored to teach cooking classes to a group of autistic children every month. Cooking helps autistic students build functional life skills, engagement, and communication. Each class reveals their unique patterns of behavior, and I take my cue from it, while remaining consistent and predictable with the cooking lesson. Built on previous years, they have become proficient with their slicing, dicing, and measuring skills, along with the other routines of eating and cleaning up. Encouraged with the cooking successes, their classroom teacher invited me to return on another day to participate in a show and tell activity, focusing on the sense of touch. I was excited to volunteer my roommate and companion, a chocolate Labrador Retriever, named Rocky, to become the focus of their activity. When we arrived, Rocky was excited by all of the students, but it didn’t take a long time for him to settle down. Some students eagerly came over to pet him, while others remained cautious at a distance, and some slowly inched forward. The process for each student is unique, and like with food, there isn’t pressure to participate. Now, nine months later, Rocky, a certified therapy dog, continues to visit monthly and students happily pose with their arms around him for photos. He is a conversation starter for some, comforting for others, and therapeutic for all. One non-verbal student whispered a story in my ear, about a neighbor dog, immediately after petting Rocky. His teacher was amazed since he rarely interacts with others in this manner. Another student who would not remain in the same room with Rocky last year, now eagerly participates in petting him. It’s exciting to be part of the positive changes that Rocky will bring to this group of students throughout the year. Although the benefits of therapy dogs are well documented, for Rocky, it’s just another workday of fun! https://carriefehr.com/wp-content/uploads/2011/10/img_0608.jpgIMG_0608https://carriefehr.com/wp-content/uploads/2011/10/img_0604.jpgIMG_0604We compare and contrast the different tree fruits as we sample and appreciate these gifts from nature. For a special treat, students taste the Warren pear from Frog Hollow Farm.https://carriefehr.com/wp-content/uploads/2011/05/img_0600.jpgIMG_0600https://carriefehr.com/wp-content/uploads/2011/05/img_06041.jpgIMG_0604https://carriefehr.com/wp-content/uploads/2011/05/img_0601.jpgIMG_0601https://carriefehr.com/wp-content/uploads/2011/05/img_0606.jpgIMG_0606Pear Compote with Honey Oat Topping.https://carriefehr.com/wp-content/uploads/2011/05/img_05484.jpgIMG_0548https://carriefehr.com/wp-content/uploads/2011/05/img_05483.jpgIMG_05482015-12-09T17:28:18+00:00weekly0.6https://carriefehr.com/2013/04/14/salty-oatmeal-chocolate-chunk-cookies/https://carriefehr.com/wp-content/uploads/2013/04/img_0310310.jpgSalty Oatmeal Choc Chunkhttps://carriefehr.com/wp-content/uploads/2013/04/img_34162.jpgSalty Oatmeal Chocolate ChunkSalty Oatmeal Chocolate Chunk Cookieshttps://carriefehr.com/wp-content/uploads/2013/04/img_34161.jpgSalty Oatmeal Choc Chunk Salty Oatmeal Chocolate Chunk Cookiehttps://carriefehr.com/wp-content/uploads/2013/04/img_3416.jpgSalty Oatmeal Choc Chunk cookie2015-09-11T22:18:52+00:00monthlyhttps://carriefehr.com/2014/09/17/lemon-energy-treats-2/2015-07-25T15:21:13+00:00monthlyhttps://carriefehr.com/2015/07/16/yoga-in-costa-rica/2015-07-22T15:46:46+00:00monthlyhttps://carriefehr.com/2015/07/20/moroccan-preserved-lemons/https://carriefehr.com/wp-content/uploads/2015/07/preserved-lemon-1.jpgPreserved Lemon 12015-07-21T15:59:23+00:00monthlyhttps://carriefehr.com/2014/12/10/lakeside-condo/2014-12-11T17:33:55+00:00monthlyhttps://carriefehr.com/2014/10/23/pear-ginger-crumble-2/2014-10-24T13:07:09+00:00monthlyhttps://carriefehr.com/2013/09/30/pear-ginger-crumble/https://carriefehr.com/wp-content/uploads/2013/09/20130930_0557.jpgPear Ginger Crumble Photo2014-10-23T14:57:02+00:00monthlyhttps://carriefehr.com/2014/03/20/carrot-almond-torte-2/2014-06-04T12:52:59+00:00monthlyhttps://carriefehr.com/2014/05/19/beet-ketchup-2/2014-06-04T12:47:32+00:00monthlyhttps://carriefehr.com/recipes-5/roasted-rainbow-cauliflower/https://carriefehr.com/wp-content/uploads/2012/02/img_0921.jpgIMG_0921https://carriefehr.com/wp-content/uploads/2012/02/img_0917.jpgIMG_0917https://carriefehr.com/wp-content/uploads/2012/02/img_0912.jpgIMG_0912https://carriefehr.com/wp-content/uploads/2012/02/img_0903.jpgIMG_0903https://carriefehr.com/wp-content/uploads/2012/02/img_0904.jpgIMG_0904https://carriefehr.com/wp-content/uploads/2012/02/img_0898.jpgIMG_08982014-03-14T13:06:50+00:00weekly0.6https://carriefehr.com/2013/12/04/soft-glazed-gingerbread-cookies/2014-01-23T03:35:15+00:00monthlyhttps://carriefehr.com/2013/08/06/the-present-moment-juicing/https://carriefehr.com/wp-content/uploads/2013/08/20130805_0434.jpgCarrot-Beet 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Muffin2013-07-24T14:58:23+00:00monthlyhttps://carriefehr.com/2012/09/09/tomato-confit/https://carriefehr.com/wp-content/uploads/2012/09/img_20551.jpgIMG_2055https://carriefehr.com/wp-content/uploads/2012/09/img_2055.jpgIMG_20552013-07-15T01:01:54+00:00monthlyhttps://carriefehr.com/recipes-5/beet-ketchup/https://carriefehr.com/wp-content/uploads/2012/03/img_10452.jpgIMG_1045https://carriefehr.com/wp-content/uploads/2012/03/img_10451.jpgIMG_1045https://carriefehr.com/wp-content/uploads/2012/03/img_1045.jpgIMG_10452013-07-15T00:38:22+00:00weekly0.6https://carriefehr.com/2012/02/27/roots-for-beets/https://carriefehr.com/wp-content/uploads/2012/02/img_0986.jpgIMG_09862013-07-15T00:34:34+00:00monthlyhttps://carriefehr.com/2012/11/24/beet-ketchup/https://carriefehr.com/wp-content/uploads/2012/11/img_1037.jpgBeet Ketchup with Sweet Potato FriesBeet Ketchup with Sweet Potato Frieshttps://carriefehr.com/wp-content/uploads/2012/11/img_10451.jpgBeet Ketchuphttps://carriefehr.com/wp-content/uploads/2012/11/img_1045.jpgBeet Ketchup2013-07-14T16:07:56+00:00monthlyhttps://carriefehr.com/2012/09/30/caramelized-onion-tart/https://carriefehr.com/wp-content/uploads/2012/09/img_22123.jpgPhoto caramelized onion tarthttps://carriefehr.com/wp-content/uploads/2012/09/img_22122.jpgPhoto caramelized onion tarthttps://carriefehr.com/wp-content/uploads/2012/09/img_2212.jpgPhoto-Caramelized Onion Tart2013-07-13T14:30:18+00:00monthlyhttps://carriefehr.com/recipes-5/mac-n-greens/https://carriefehr.com/wp-content/uploads/2012/02/img_3223.jpgIMG_3223https://carriefehr.com/wp-content/uploads/2012/02/img_3226.jpgMac N' 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Cookies2013-02-10T14:38:05+00:00weekly0.6https://carriefehr.com/2012/03/16/the-new-american-classroom-farm-to-school-cooking-in-berkeley/https://carriefehr.com/wp-content/uploads/2012/03/img_09371.jpgIMG_09372013-02-02T14:35:10+00:00monthlyhttps://carriefehr.com/2012/10/21/french-apple-cake/https://carriefehr.com/wp-content/uploads/2012/10/img_23841.jpgFrench Apple Cakehttps://carriefehr.com/wp-content/uploads/2012/10/img_2384.jpgIMG_23842013-01-28T16:05:16+00:00monthlyhttps://carriefehr.com/2012/10/27/roasted-caramel-pears/https://carriefehr.com/wp-content/uploads/2012/10/img_2485.jpgPhoto Roasted Caramel Pear2013-01-15T17:51:53+00:00monthlyhttps://carriefehr.com/2011/12/14/the-mindfulness-of-food-the-soul-of-ancient-grains/2013-01-04T14:37:42+00:00monthlyhttps://carriefehr.com/recipes-5/persimmon-pudding/https://carriefehr.com/wp-content/uploads/2012/11/img_2800.jpgPersimmon Pudding Recipe2012-11-18T22:44:44+00:00weekly0.6https://carriefehr.com/recipes-5/mixed-greens-with-persimmon-pomegranate-and-manchego/https://carriefehr.com/wp-content/uploads/2012/11/img_25881.jpgIMG_25882012-11-11T15:21:25+00:00weekly0.6https://carriefehr.com/recipes-5/french-apple-cake/2012-11-04T21:28:30+00:00weekly0.6https://carriefehr.com/recipes-5/puffy-pancake/https://carriefehr.com/wp-content/uploads/2012/10/img_23141.jpgIMG_2314https://carriefehr.com/wp-content/uploads/2012/10/img_2314.jpgPhoto Puffy Pancake Recipe IMG_2314https://carriefehr.com/wp-content/uploads/2012/10/img_2316.jpgPhoto Puffy Pancake Recipe2012-10-13T00:13:23+00:00weekly0.6https://carriefehr.com/recipes-5/pear-compote/https://carriefehr.com/wp-content/uploads/2012/10/img_2264.jpgPhoto Pear 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monthhttps://carriefehr.com/wp-content/uploads/2011/05/photo-42-e1304912385441.jpgmasa, pickle jars, mortar and pestlehttps://carriefehr.com/wp-content/uploads/2011/05/photo-52-e1304912336777.jpgguacamole2011-11-20T23:35:15+00:00monthlyhttps://carriefehr.comdaily1.02026-02-16T16:08:00+00:00